Healing for body, mind, and soul

I blend deep psychological work, somatic healing, and esoteric wisdom to create lasting transformation.

Traditional Psychotherapy

Trauma-informed therapy, nervous system regulation, and ego-state work.

Somatic & Mind-Body Practices

Emotional processing through breathwork, movement, and body awareness.

Spiritual & Esoteric Wisdom

Shadow work, inner child healing, and soul reclamation.

This is about breaking patterns at the root—not just treating the symptoms.

What to expect

Introductory Consultation

Use any of the “Schedule a Consultation” buttons to find a time that works for you. At the time of scheduling, you’ll be prompted to answer a few questions

In the consultation we’ll discuss what you’re looking for, what’s brought you to counseling or coaching, and answer any questions you may have. This is a low pressure, free consultation just to give us a few minutes to talk and make sure I’ll be a good fit for you.

Intake Consents and Questionnaires

You’ll receive an email from my electronic health record system SimplePractice. This will include a link for your own SimplePractice Portal, allowing you to complete the intake consents and questionnaires. These documents will require an electronic signature and include:

  • Protected Health Information Consent

  • Informed Consent for Psychotherapy

  • Consent for Telehealth Services

  • Physical Symptoms Questionnaire

  • Satisfaction with Life Scale

  • Family History

  • General & Mental Health Information

First Session

In the first session we’ll cover some basic background information and you’ll have a chance to explain what has been going on, how you feel I may be able to help, and what obstacles you’ve been encountering.

Going Forward

Our sessions will be as often as you like and focused around whatever is troubling you the most. We can meet weekly, every couple of weeks, or even monthly.

How to Book Your Consult

  • Click the booking link below to schedule consultation.

  • Pick a time that works for you.

  • Complete intake questionnaire and receive an email with all session details.

  • Show up & transform – bring your questions, intentions, and an open heart.