Services

If you’re currently grappling with feelings of not being enough, trouble setting boundaries, anxiety, or have emotionally immature parents, I’d love to explore these topics with you. I’m passionate about helping women find their most authentic selves through trauma processing, nervous system regulation, shadow work, and inner child work.

Understanding ourselves deeply is crucial for personal growth. Exploring how past experiences shape our present thoughts, emotions, and behaviors is a key aspect of this journey.

Although we can't change the past, gaining insight allows us to navigate it differently. Effective therapy provides a safe space for reflection, skill-building to cope with intense emotions, and the experience of feeling heard, valued, and inspired.

Together, we can embark on a journey toward a new direction, unveiling a fresh reality in areas like your career, relationships, overall well-being, and your perspective on life.

Let's work together to reclaim and revitalize your life.

• Counseling services are for Texas residents only and occur in-person or by video call.

• Sessions are $100, 50 minutes, Monday - Friday from 9am - 3 pm

• Services may be covered by insurance - I currently participate in network with Blue Cross Blue Shield and CIGNA.

  • You will likely have a copay or deductible amount due